Nesting to Nurture: Creating Sacred Space Winter, spiritually speaking, is the season of our inner nature. It is the season of introspection and sometimes, downright hibernation. Many of us mid-westerners feel this as our ‘blue’ season. Yes, yes, I know … Continued
Overwhelmed? Just Do Your #1! When life strikes you out, your ‘normal’ isn’t sitting on that bench with you. Routine? What routine? When that bench time is over, and it’s your turn to step back up to the plate, overwhelm sets … Continued
Befriend the frustration & resistance, make fear your ally to extract that pearl of wisdom.
How can the elements help you overcome your fears and allow your inner leader to shine? You have had the vision, set your intention, put in the hard work to make it happen, and it’s finally time to share it … Continued
Moon Water & Crystal Elixirs for Raising your Energy Have you ever made a moon water or crystal elixir? They help to raise both your vibration and energy! Our immediate environment and state of being is constantly in flux. … Continued
How can you cut through the chatter, and have a clear connection without any glitches? In my previous post, Constant Communication, I wrote about how we are always in constant communication with ourselves, others and our environment. I also mentioned … Continued
How to make the decision that is right for you. When you are not aligned with your personal truth, it is very difficult to make a decision. Any decision from what to wear to which career path do I choose … Continued
Do you find yourself wishing you were free to just be you? Do you feel trapped by the ‘should-do’s’, ‘to-do’s’, and expectations of others? It may be time to re-negotiate the agreements you have with yourself and those around you. Claustrophobic … Continued
Do you find it difficult and sometimes downright frustrating to instill or acclimate to change? Would it make you feel better to know that you aren’t alone? Probably not, right? Change is inevitable. Everything changes. The seasons change, our bodies … Continued
